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Aging with Grace - what we now know. Aging and Aging well has as much to do with physical issues as it does mental.

Posted by Headstrong on Apr 20 at 03:00 PM

Understanding How the Brain Ages Aided by leading edge technology and urged on by the world's aging baby boomers, scientists and researchers are making headway learning how our brains age.

Posted by Headstrong on Apr 20 at 02:43 PM

Poor Concentration & Aging As we age our brain becomes less able to block out distractions, making it more difficult to concentrate on a singular task or to do several tasks at once.

Posted by Headstrong on Apr 20 at 01:58 PM

Past and Future Amnesia Amnesia has been shown to impact upon the way sufferers think of the future as well as how they remember the past.

Posted by Headstrong on Apr 20 at 01:35 PM

Power your brain with Nuts & Seeds Research suggests that nuts and seeds may boost cognitive performance and stabilize moods.

Posted by Headstrong on Apr 20 at 12:58 PM

Staying Young with Exercise Exercise is proving to be the key to a longer, healthier life.

Posted by Headstrong on Apr 20 at 12:27 PM

Exercise & Anti Aging? Research has shown that by exercising regularly, older people stay active longer.

Posted by Headstrong on Apr 20 at 11:53 AM

What Happens to Us as We Age We all get older so it is important to know what is a normal part of the aging process and what is not.

Posted by Headstrong on Apr 20 at 11:09 AM

Antioxidants and Anti Aging Could a diet high in antioxidants help maintain a healthy brain?

Posted by Headstrong on Apr 19 at 06:55 PM

Aging and Mental Health Depression, dementia and other mental health issues become a greater risk as we age.

Posted by Headstrong on Apr 19 at 06:27 PM

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