Discover real brain power, telltale brain symptoms and how to benefit from the latest anti-aging brain exercises.

Antioxidants and Anti Aging
Could a diet high in antioxidants help maintain a healthy brain?

Posted by Headstrong on Apr 19 at 06:55 PM

Poor Concentration & Aging
As we age our brain becomes less able to block out distractions, making it more difficult to concentrate on a singular task or to do several tasks at once.

Posted by Headstrong on Apr 20 at 01:58 PM

Past and Future Amnesia
Amnesia has been shown to impact upon the way sufferers think of the future as well as how they remember the past.

Posted by Headstrong on Apr 20 at 01:35 PM

Positive Thinking Promotes Good Health
New studies are showing that maintaining a positive outlook not only makes you an optimistic person - it can make you a healthier person as well.

Posted by Headstrong on Apr 19 at 02:09 PM

How to Maintain Mental Health into Old Age
While cognitive decline is generally considered to be a fact of aging, new study trends are showing that this is not necessarily the case.

Posted by Headstrong on Apr 19 at 12:37 PM

Leisure Activites Build Better Brains
Researches have gathered evidence demonstrating certain forms of leisure activities can help improve your cognitive functioning.

Posted by Headstrong on Apr 19 at 05:20 PM

10 Steps to Improve Your Brain
The top 10 ways you can improve cognitive function.

Posted by Headstrong on Apr 19 at 04:57 PM

Keeping Your Mind Healthy
A healthy mind doesn't happen all on its own - it needs to be helped along.

Posted by Headstrong on Apr 19 at 03:10 PM

Aging and Mental Health
Depression, dementia and other mental health issues become a greater risk as we age.

Posted by Headstrong on Apr 19 at 06:27 PM

Power your brain with Nuts & Seeds
Research suggests that nuts and seeds may boost cognitive performance and stabilize moods.

Posted by Headstrong on Apr 20 at 12:58 PM

Eating Your Way to a Long Healthy Life
Eating foods with healthful properties can help reduce the risk of some diseases and slow the aging process.

Posted by Headstrong on Apr 17 at 07:21 PM

Staying Young with Exercise
Exercise is proving to be the key to a longer, healthier life.

Posted by Headstrong on Apr 20 at 12:27 PM

Exercise & Anti Aging?
Research has shown that by exercising regularly, older people stay active longer.

Posted by Headstrong on Apr 20 at 11:53 AM

Getting Fit the Right Way
Be sure to choose an exercise routine that suits your physical condition and daily commitments.

Posted by Headstrong on Apr 18 at 02:33 PM

Can Exercise Reverse Cognitive Decline?
New studies have shown a definite connection between exercise and reduced loss of brain tissue in older adults.

Posted by Headstrong on Apr 18 at 01:17 PM

Aging with Grace - what we now know.
Aging and Aging well has as much to do with physical issues as it does mental.

Posted by Headstrong on Apr 20 at 03:00 PM

Understanding How the Brain Ages
Aided by leading edge technology and urged on by the world's aging baby boomers, scientists and researchers are making headway learning how our brains age.

Posted by Headstrong on Apr 20 at 02:43 PM

What Happens to Us as We Age
We all get older so it is important to know what is a normal part of the aging process and what is not.

Posted by Headstrong on Apr 20 at 11:09 AM

Seeing Faces in Everything
Science tries to answer why we see faces in the oddest things.

Posted by Headstrong on Apr 19 at 05:58 PM

How to Age Well
A healthy social relationship may be as important as genetics in predicting life expectancy.

Posted by Headstrong on Apr 18 at 03:07 PM

Brain Directory

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• Am I going stupid?

  Posted by BrainMan on Mar 25 at 11:59 AM

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• Welcome to the forums!

  Posted by test on Mar 24 at 6:43 AM

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